We are lucky enough to have some incredible instructors that are doing amazing things both inside & outside of Krank! Meet Faith Benson, who has launched FB+Food, a food delivery service here in Nashville! We are so excited about this service & can’t wait to get some delicious & healthy meals delivered to our doorsteps. Read more »

Krank + Style Blueprint

Our own Sarah-Jane is Style Blueprint’s FACE of Nashville! Check out the article and learn Sarah’s secret to being healthy, what’s she’s been cycling to on her Krank playlist & more! Read it here! Read more »


Don’t wait until New Year’s to make a change. Start now and see what you can accomplish before January 1st!┬áLet us know what you’re doing before 2016 for a chance to win some awesome prizes, like a 10 class pack and a pair of spin shoes! Just post on Facebook, Twitter or Instagram with the Read more »


Bring a Friend and YOU BOTH ARE FREE! Friends can sign up using “Free Class Pass for new client with friend” Unlimited Packages must cancel classes or be charged $10. Call if you get a flat tire. NEW must cancel reservation 2hours before class. Read more »