Classes

CYCLING CLASSES AT KRANK

At KrankFIT, we’re redefining what a spin class can be. For us, it’s all about the music – getting locked into a rhythm on the bike that makes an hour fly by in a flash. Riders work not just their legs, but also their core, arms, and bum! Getting that heart rate up and sweating out the stresses of life are just two reasons why KrankFIT has developed a reputation for offering the most addicting spin class in Nashville.

STRENGTH CLASSES AT KRANK

Looking to build lean muscle and bust out calories at the same time? Our KRANK STRENGTH classes utilize TRX suspension training, sandbags, equalizers, weights, and more to provide one of the most rewarding interval training workouts in Nashville. Class size is small (limited to 10 people), which allows our trainers to provide close guidance in form and performance.