A dynamic total body workout that combines strength, cardio, rowing, and high-intensity interval training to build muscle and endurance. A full 60-minute circuit class that will leave you feeling stronger than ever.
Not sure what to expect from your first class? We’ll meet you at the front desk and walk you through every step of the way. No worries… we got you!
Don’t miss out on our New Client Special: 3 Classes for only $30!
"Fantastic, rewarding workout with challenging, experienced teachers. I highly recommend this studio if you're looking for a good cardio session, or mix of cardio and strength-training.”
“Krank has the best atmosphere and most amazing staff! Hardest workout. Stands out from any other studio in Nashville. Ride on!”
"I love this space and everything it brings! The team of instructors and people provide such an uplifting energy to my days when I'm there. Thank you to everyone there!"
"I am absolutely in love with this place! I tried out their free class thinking that would be it, but I got hooked! All of their instructors are top notch, and I always walk away feeling like I got a great workout!"
"The best spin classes in Nashville! Excellent choice of music to motivate and by far, the best instructors who never fail to energize the class! Once I tried the bikes here, I cannot take class anywhere else. I always look forward to my next class!"
"Love this studio! Excellent instructors and awesome music. Always an energetic class. My favorite cycle studio in Nashville!"